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Ayurvedic Massage

Ayurvedic medicine originated in India over 6000 years ago, and has been practiced and perfected to an extremely effective and holistic wellness therapy. The principle behind Ayurveda reflects that of naturopathic medicine in general; healing happens when the physical, mental, and spiritual states of the human body attain wellness. Ayurvedic massage is a key component of Ayurvedic treatment and is said to positively impact our metabolism, bodily systems, fitness, and even the eyesight!

How is it performed?

In Ayurvedic medicine, massages are carried out using warm oils that contain extracts from nearly 75 herbs found on the Indian soil. These oils are said to rejuvenate the body by permeating layers of skin in mere minutes. Apart from being immeasurably beneficial to the skin, these oils also have detoxifying powers. Combined with the bodywork prescribed by the Ayurvedic schools, the massage greatly increases blood flow, activates the bodily systems, and purifies the body. Not to mention the immense emotional and physical relaxation that can be achieved.

At True Health, we offer a variety of Ayurvedic massage techniques tailored to your body to help you achieve an elevated sense of wellness. 

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