At True Health it is our desire to empower you in creating the life you deserve. Physicians can only do so much. The other 6 days and 23 hours spent outside our office each week can make or break your health plan. Knowledge is key! By taking the time to properly educate yourself, you will be well positioned to maximize balance and harmony in your life. Whether that means maintaining health or reversing disease, the choices you make in everyday life are critical. Here you will find articles, tips and information to help you take charge, and set you on the path for success. Together, let’s celebrate true health!
“He who takes medicine and neglects to diet wastes the skill of his doctors.”
-Chinese Proverb
HELPFUL ARTICLES
Phthalates… What?!?!
They are ubiquitous in our environment, used in everything from food storage to children’s toys. So common, yet most people have never heard of them. Learn more about the impact this ingredient found in plastic and personal care products has on your health, and how you can avoid them.
DID YOU KNOW?
“Buying the dirty dozen organic helps you avoid 80% of the pesticides and herbicides on food”
“The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease. ”
-Thomas Alva Edison
“The best doctor gives the least medicine”
-Benjamin Franklin